Summer has come. So enjoy every day. Feel the warmth of the sun on your skin. But protect yourself.
Warmer and longer days have arrived, but so there come some things with summer I love. I love to wear easy cloth and shoes. I love sunglasses. I love the feeling when the sun is warm and I don’t have to escape from the sun but just enjoy it.
Beeing at a beach, a lake or a pool is also part of summer for me. Driving to a spot with friends. Not just beeing there is the best, but also driving there by bike and having fun. Have some drinks with you, because water is so important. Add some cucumber or lime. Or enjoy some coconut water. With all the nutrients in it, it’s very good for you when you are out in the sun and sweat. But always enjoy some shade at midday or hot days. Bring a hat or fabric.
After your sun and water bath give some moisture back to your skin. Use some oils like argan or coconut oil to refresh your body from the outside. You can also use oils for your dry ends of your hair. One of my all time favorites for some summer hair: sea salt spray.
But also with warmer days and warmer nights there come mosquitos. That is one point which is so annoying in summer. But no prob with some natural bug spray.
Always protect your body but still enjoy the beatiful days and warm summer nights.
Sending some love,